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Lil Yogis
Lil Yogis Yoga Classes
Ages 3-7 years
Young children focus on songs, play -acting, animal poses, stories, games, guided visualization, relaxation, and creative expression.
Kids Yoga
Kids Yoga Classes
Ages 8-11 years
Children discover Hatha yoga through stretching, interactive exercise games, partner poses, breathing techniques, guided visualization, relaxation, and creative expression.
Middle School Yoga
Yoga Classes for the big kids Ages 12 and up
Hatha yoga with beginning Vinyasya flow mixed with yoga theory, partner poses, breathing exercises, relaxation, practice of Savasana, and closing circle.
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